To the Costa barista who gave me a medium when I paid for a small – thank you.
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To Valerie, on the train for making me smile, hugging me and talking about acceptance of mental health in society – thank you.
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To my Dad who collected/returned me from the station and wrote kind words about me – thank you.
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To my Mum who yesterday said she was proud of me – thank you.
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For my aunties kindness – thank you.
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To the woman on the return journey who offered to help me with my anxiety attack – thank you.
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And lastly to Jade for getting up early to take me to/collected me from station, settling my anxiety attack and who bought me a new memory box – thank you.
🧡 It’s been a thankful/kindness kinda day 🧡