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Welcome to My New Mental Health Blog

  • Changes, Changes

    October 30, 2020 by

    I last wrote in July 2020 and have LOTS to update you on! The summer was pretty slow for me. I started the Emotion Regulation Pathway in August 2020 which was pretty basic to begin with but we concentrated mainly on Impulsivity which I tend to struggle with. I have found that continuing with it… Read more

  • July 2020: Surviving Lockdown

    July 10, 2020 by

    Well, it was pretty pointless buying a 2020 diary and wall calendar wasn’t it?! I’ve not posted since March and a lot has happened considering its been Lockdown due to Covid-19. I hope everyone has been keeping safe and well and adhering to advice given as per personal circumstances dictate. I’ve been tested four times… Read more

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