Tag Archives: self care

elf Care I was reminded today that people shouldn’t be ashamed to take antidepressants. If you were diabetic, you’d take your insulin. If you were lacking in Vitamin D, you’d take supplements. So why, if you’re lacking in serotonin, do you struggle to take antidepressants? Self care is so bloody important; it matters over every …

Continue reading “Self Care: Vital not Vain”