Home Leave

Hospital was becoming less effective and although I am not “fixed”, I thought I was at least on my way. I was supposed to go on leave Friday to Sunday and then back for discharge Monday morning but I made the informed decision that I wanted to get back to my ‘normal’ as soon as …

Top 5 Tips to Surviving the Shit Days

I don’t know if this’ll be helpful to anyone but here’s some advice from someone who has been through the system and been to some of the darkest places known to man. Here is what I have really learned and implemented over 18 years of struggling with my mental health. Recovery IS possible. It’s hard …

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