2019 was pretty shit. I was in a psychiatric unit four times, spent the majority of it unwell, lost another friend to suicide in October (A.T), broke up with the love of my life in November and December lost my temporary job in retail. BUUUUUUTTTTT…… 2020 is finally upon us and I have made some …
Tag Archives: help
Top 5 Tips to Surviving the Shit Days
I don’t know if this’ll be helpful to anyone but here’s some advice from someone who has been through the system and been to some of the darkest places known to man. Here is what I have really learned and implemented over 18 years of struggling with my mental health. Recovery IS possible. It’s hard …
The Warrior Within 